The Season of Choosing You. Image Source: Annie Spratt Unsplash. There comes a moment in your life…or a season…when the universe places a mirror in your hands and says: “It’s time to choose you.” It sounds simple, doesn’t it? But choosing yourself isn’t always the loud, glamorous version we imagine. Most of the time, it’s quiet. It’s subtle...And sometimes even uncomfortable. Because the truth is, even though many of us might  think  we’re choosing ourselves… our patterns oft

You don’t need a million followers, the “perfect” body, or to look like everyone else. The moment you start owning what makes you different...that’s when everything shifts.

When you think of a glow up, what comes to mind? For some, it’s looking their best. For others, it’s feeling their healthiest. For me,...

In a world where everyone seems to have an opinion,  showing up online  and being your authentic self can feel like one of the most...

What does it mean to live as your authentic self? Your  authentic self  is the real you. It’s the unfiltered, unmasked version that...

When you think of someone  truly  powerful, who comes to mind? Is it a wealthy CEO, a confident influencer, a polished public speaker, or...