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The Glow Journal: Growth, Style & Self-Love
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The Season of Choosing You
The Season of Choosing You. Image Source: Annie Spratt Unsplash. There comes a moment in your life…or a season…when the universe places a mirror in your hands and says: “It’s time to choose you.” It sounds simple, doesn’t it? But choosing yourself isn’t always the loud, glamorous version we imagine. Most of the time, it’s quiet. It’s subtle...And sometimes even uncomfortable. Because the truth is, even though many of us might think we’re choosing ourselves… our patterns oft

Sonia
Nov 144 min read


Own What Makes You Different: Why Your Uniqueness Is Your Superpower
You don’t need a million followers, the “perfect” body, or to look like everyone else. The moment you start owning what makes you different...that’s when everything shifts.

Sonia
Sep 223 min read


The Ultimate Glow Up Guide: How to Glow From the Inside Out
When you think of a glow up, what comes to mind? For some, it’s looking their best. For others, it’s feeling their healthiest. For me,...

Sonia
Sep 143 min read


The Courage to Show Up Online and Share Your Creative Work (Even When You're Afraid of Being Judged)
In a world where everyone seems to have an opinion, showing up online and being your authentic self can feel like one of the most...

Sonia
Aug 53 min read


6 Common Blocks that keep us Disconnected from our Authentic Selves.
What does it mean to live as your authentic self? Your authentic self is the real you. It’s the unfiltered, unmasked version that...

Sonia
Apr 54 min read


Awaken Your Inner Power: 13 Things to Let Go of to Reclaim Your Authentic Strength.
When you think of someone truly powerful, who comes to mind? Is it a wealthy CEO, a confident influencer, a polished public speaker, or...

Sonia
Apr 54 min read
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