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The Glow Journal: Growth, Style & Self-Love
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Always Dress Up for You: The Quiet Power of Personal Style and Self-Expression
Always Dress Up for You : The Quiet Power of Personal Style and Self-Expression In a world that’s always rushing, where busy schedules and trends dominate, the act of dressing up just for you can feel like a quiet rebellion. But what if showing up for yourself, even at home, is one of the most sacred forms of self-love? My Grandmother Taught Me This… While I was tumbling out the door in my activewear, hair in a messy bun, coffee in hand, running from one place to the next.

Sonia
7 days ago3 min read


The Season of Choosing You
There comes a moment in your life…or a season…when the universe places a mirror in your hands and says: “It’s time to choose you.” It sounds simple, doesn’t it? But choosing yourself isn’t always the loud, glamorous version we imagine. Most of the time, it’s quiet. It’s subtle...And sometimes even uncomfortable. Because the truth is, even though many of us might think we’re choosing ourselves… our patterns often tell a different story (eek, I know it feels so uncomfortable

Sonia
Nov 14, 20254 min read


Own What Makes You Different: Why Your Uniqueness Is Your Superpower
You don’t need a million followers, the “perfect” body, or to look like everyone else. The moment you start owning what makes you different...that’s when everything shifts.

Sonia
Sep 22, 20253 min read


The Ultimate Glow Up Guide: How to Glow From the Inside Out
When you think of a glow up, what comes to mind? For some, it’s looking their best. For others, it’s feeling their healthiest. For me,...

Sonia
Sep 14, 20253 min read


The Courage to Show Up Online and Share Your Creative Work (Even When You're Afraid of Being Judged)
In a world where everyone seems to have an opinion, showing up online and being your authentic self can feel like one of the most...

Sonia
Aug 5, 20253 min read


6 Common Blocks that keep us Disconnected from our Authentic Selves.
What does it mean to live as your authentic self? Your authentic self is the real you. It’s the unfiltered, unmasked version that...

Sonia
Apr 5, 20254 min read


Awaken Your Inner Power: 13 Things to Let Go of to Reclaim Your Authentic Strength.
When you think of someone truly powerful, who comes to mind? Is it a wealthy CEO, a confident influencer, a polished public speaker, or...

Sonia
Apr 5, 20254 min read
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